Toenail Fungus: Facts vs. Fiction

Many people from just about any part of the world don’t really pay much attention to the health of their toenails and fingernails. In fact, they often disregard it since they take advantage of the fact that there aren’t a lot of individuals that actually notice it.

However, if one suffers from fungal infections, it can prove to be a rather embarrassing situation. Nails will become brittle, may emanate a foul odor, go through discoloration, and even break away completely from the nail bed.

Toenail fungus is caused by wearing really tight foot wear that prevents the feet from getting air. It also happens when the feet are left moist, and one puts his or her socks on right after a shower. These are just some of the causes of this condition.

However, in search of appropriate treatment, there are some people who have misconceptions about toenail fungus.

Therefore, it would be important for them to actually take note of the following points in order to separate fact from fallacy.

  • One fact is that toe nail fungus can be quite difficult to eliminate. It will take a whole lot of time just for a person to cure him or herself of this condition. Once fungus decides to make its way under the nail beds, they’ll continuously breed in there. There may be a few anti fungal solutions such as ointments or spay made to treat the condition, yet they can’t really penetrate deep under the nails. For those who wish to get rid of fungal infections in the nails completely, they’ll have to wait some time and live with the fact that their nails have become discolored, turning brittle and might even break off. Once it has been treated, there may be a chance that it’ll still grow back.
  • Another truth regarding toe nail fungus is that people suffering from it will have to continue with treatments. It’s not something that can be left alone once the conditions have improved. In fact, there may even be a chance that, after stopping treatment, the toe nails would start to become painful, especially after rubbing against the insides of rubber or leather shoes. In such cases, there may be a chance that the toenail will have to be removed by a physician. The edges will start looking rather raggedy, and the yellow discoloration will darken, giving the appearance of dead nails. When people see these signs, they might end up ridiculing, mocking or even avoiding you.
  • Yet, there are some myths regarding toenail fungus as well. One is that some people think it’s never going to come back to haunt them again. As stated above, this is most unlikely, since fungus can breed under the nails and may continue to do so due to the ineffectiveness of some treatments. Another myth is that toe nails with fungal infections can heal without the need for treatment. This is complete fallacy, since the fungus, as stated before, can continue to grow and may even spread itself to other nails, including the ones on a person’s fingers.

These are just some facts and myths revolving around toenail fungus that people must be aware of.

Why Revitol is a Good Scar Treatment Cream

Because scars can really take a toll on the appearance and self-confidence of a person, it is really not surprising why more and more scar treatment products are being introduced in the market these days.

Manufacturers of these products must have recognized the emotional torture that people with scars go through. Hence, they come up with products that promise to help them deal with their scars.

Among the many brands of scar treatment products in the market today, there is one brand that has gotten the nod of many consumers: Revitol Scar Cream. After all, this brand has effectively dealt with scars and impressed its users. But, why is this scar treatment cream effective?

Well, the secret is in its ingredients.


One thing that makes Revitol effective is the fact that it effectively lightens the skin, hence, making dark scars less noticeable. And, the ingredient responsible for this is hydroquinone. This ingredient is most helpful to people with problems of dark pigmentation.

Apart from lightening the scar, hydroquinone also aids in removing tissues that have a developed scar. Furthermore, this ingredient also works on clearing skin blemishes associated with aging such as fine lines and wrinkles.


Another important ingredient in Revitol that makes it effective is retinol. Retinol, a derivative of Vitamin A, penetrates the skin to its lowest level and encourages the production of elastin and collagen. Elastin and collagen are important for the skin to look brighter, firmer, toner, and more elastic. Retinol is also important for keeping the skin hydrated.

Copper Peptide

One Revitol ingredient that is responsible for the efficacy of this scar treatment cream is copper peptide. This compound aids in the regeneration of the skin after getting damaged.

This also helps in the production of collagen and elastin, just like what retinol does. Apart from keeping the skin glowing, copper peptide is also a good antioxidant that works on keeping skin development healthy.


Acetycholine is the substance in the body that is responsible for controlling the pigmentation of the skin. And, the compound that is responsible for the increase in the production of acetycholine is dimethylaminoethanol; another important ingredient found in Revitol.

Many scientists have agreed that this compound is important in making the skin healthy. It is also dependable in terms of preventing skin blemishes that come with aging.
Because of these ingredients, more and more people discover that Revitol is really one scar treatment removal cream that does the trick.

Apart from making the scars less visible, this cream also works on eradicating the signs of aging. With this product, you don’t only become scar-less, but you can look youthful, too. No wonder that Revitol is giving its competitors a run for their money.

However, you must remember that this scar removal cream is only ideal for certain scars such as acne or wounds and will definitely not work on keloid scars. Hence, before going for a scar treatment product, it is most advisable that you have your scars checked by a dermatologist first.

Things You Can Offer to a Person with Cellulite

Because cellulite are nothing more than fats that are unevenly deposited beneath the skin, it goes without saying that people who have them can look unsightly if they expose their cellulite formations. After all, cellulite look like orange-peel. Hence, it is understandable that people who have them can’t help feeling stressed out, especially if they are in a situation where they have no choice but to expose them. So, in the event that you know of someone who has cellulite, here are the things that you can offer her or him:

Cellulite Creams

The first thing that you can offer to someone with cellulite is cellulite creams. These days, the market is flooded with different brands of cellulite creams that are aimed at eradicating the cellulite formations. However, make sure that you know how to choose the right cellulite cream. For a cellulite cream to be really effective, it has to have a good set of ingredients. If you search the Internet, you will discover that the most common ingredients of cellulite creams are L-Carnitine, caffeine, and retinol. Also, it would be best if you consider reading product reviews so that you can really be guided on what brand you should go for.

Mesotherapy Certificates

If you have enough money, though, one thing that you can give to a person who has cellulite problems is a gift certificate that will entitle him or her for a mesotherapy treatment in a beauty clinic. This non-invasive cellulite treatment includes the process of injecting vitamins and minerals to the cellulite so that they can be dissolved. More often than not, for best results, a minimum of 2 treatments is needed. Mesotherapy is not only for cellulite treatment. In fact, many people who want to lose weight go for this as an option to the risky liposuction. This process is also used to enhance some parts of the face.


As already mentioned, cellulite are unevenly distributed fats on the skin. Hence, another thing that you can offer to someone with cellulite is the encouragement for him to lose weight through proper diet and exercise. You have to caution him not to eat too much and avoid fatty and oily foods as they can aggravate the cellulite formations. However, even thin people have cellulite, too. In this case, you should encourage the person to do some exercises so that the cellulite will diminish. Of course, it is important for him to do general aerobic exercises first before he engages in exercises that target the areas of the body affected with cellulite. For instance, if the cellulite are in his thighs, one exercise that he can do to get rid of the cellulite is squat thrust or leg-raises.

Cellulite can definitely take a toll on the appearance of a person, especially on the beach where everybody observes the unwritten rule of wearing less. Nonetheless, there is really nothing to worry about because there are ways to combat cellulite. Hence, if you know of someone who has cellulite, consider giving him any of the things mentioned above, and he will surely be able to deal with the orange-peel like appearance of his skin.

Toenail Fungus: How to Avoid It

Not many people truly take care of even the tiniest details on their bodies. Sure, they’d go to the gym and work out for several hours just so they could have a body which they can rock to much success every time they head off to the beach. Yet, they’ll be wearing flip flops and sandals, or even go barefoot too.

With this in mind, being infected with toenail fungus can be a deal breaker for some, especially since it shows that a person isn’t all that hygienic or dedicated to taking care of his or her body. Toenail fungus can be a rather unsightly thing to look at.

Apart from that, it may even lead to some slight pain, especially when the toe nails start to rub up against thick shoes. They would appear yellowish in color, and may even break away from the nail bed completely. This can be rather irritating to look at as well as have on a person’s toes, and something must be done about as soon as possible.

Treating this disease isn’t all that easy to do, since there are a variety of reasons as to why people are afflicted with it. They may have mild fungal infections to chronic, and the more serious cases may even cause ingrown nails to develop.

Luckily, there are ways in which people, especially those who live in tropical areas, can avoid this condition from getting worse.

Below are just some of the ways in which one can avoid getting fungal infections on their toe nails.

  • One would only need to make sure that proper hygiene is observed. This means that he or she will have to see to the cleanliness of their nails. Fungus can usually attack the toe nails, but it also makes its way into the fingers as well. While toe nails are often disregarded since most people wear closed shoes, it can be rather embarrassing to take them off and see brittle nails which are flaky and discolored. Therefore, it is a must for every person to clean their nails, trimming them regularly.
  • It is suggested that people should wear shoes which aren’t too tight on the toes. This can get the foot pinned down rather awkwardly, and may actually stuff it from getting the proper exposure to air. Even narrow shoes can lead to moisture developing in the toes, leading to the easy breeding of fungus. Therefore, it is necessary for people to start wearing looser shoes, so that their feet can breathe better and also have reduced humidity.
  • It is also a necessary practice to make sure that the feet are properly dried before wearing any foot wear. Failing to make sure that the toes and the spaces between them are dry can lead to the development of toenail fungus.

These are just some of the recommended actions to be done if a person wishes to avoid experiencing toenail fungus.

The Dos and Don’ts of Treating Scars

Scars are definitely ugly remembrance from injuries. Most scars leave deep scars which can sometimes affect the appearance of most people.

Scars from burns, accidents and surgery would definitely leave something for people to remember which is why many people wish to get rid of their scars.

To know about the different ways of treating scars, here are some things to remember:

  • Do make sure to cover the cut or wound so it would not be infected or irritated. Make sure to cover it in a way that there would still be room for the wound or cut to breathe. It is also recommended to treat the affected area daily. Make use of antibiotic specifically in ointment form such as Neosporin is known to help in preventing infection so be sure to try it out.
  • Try massaging the wound gently. This helps in breaking down the collagen in the area thereby making the area scar free. Make sure to massage the wounded area about 15-30 minutes to make sure that it would inhibit the formation of collagen.
  • Never ignore a scar that is itchy or red. This is because it might be a sign of infection or might be an allergic reaction to antibiotics, creams as well as the bandage used. The moment person would feel inching scars, this means that people do not need to take it for granted as it might get worse and would leave a much deeper scar.
  • Never expose the scars to the heat of the sun. This is because ultraviolet rays can be very harmful. It is also known to make the healing process a lot slower it stimulates melanocytes which are known to cause dark and ugly discoloration. To those who cannot stay away from the sun, using sunscreen would certainly help.
  • Never hydrogen peroxide to swab the wounds. This is because hydrogen peroxide is proven to have destroyed the new skin cells based on a study. New skin cells are important because it replaces the damaged ones and not using hydrogen peroxide would certainly help people get rid of scars fast.
  • To those scars that have stitches, it is important to have the doctor remove the stitches so as not to leave scars. This will prevent the stitches to have bumps which might be too hard to get rid of.

Dealing with scars is easy these days because there are tons of options for people to choose from. There are creams, ointments, gels, solutions as well as laser therapy and a lot more which aim to get rid of the ugly scars that some people have to deal with these days.

To make sure that the scar would heal properly and to avoid any irritation or infection, then it is important to seek expert advice from doctors or physicians. These people would certainly know and recommend the best scar treatments and with their help, people could now say goodbye to ugly, dark and deep scars.

Things That You Can Do to Deal with Your Cellulite

One of the problems most common to women, although some men have them, is cellulite. The truth of the matter is, whether a person is fat or thin, she can have cellulite. But, what are cellulite? What causes them? Well, cellulite are nothing more than fats that are unevenly distributed beneath the skin. Because they are unevenly distributed, they make the thighs, the buttocks, and the abdomen really horrendous-looking. However, if you have cellulite, you don’t really need to worry. There are certain things that you can do to make them disappear or lessen their visibility.

Proper Diet and Exercise

Because cellulite are nothing more than fat deposits, it goes without saying that they can be diminished using the same way that can eradicate fats and lose weight: a combination of proper diet and exercise. Stay away from foods that are high in carbohydrates because, if they are not metabolized completely, they can become fat deposits. Of course, you should stay away from oily and fatty dishes, too. Minimize your indulgence on fried dishes. Make it a point to do 30 minutes of cardio exercises regularly, 3 to 4 times a week. But, if you can make it daily, much better.

Cellulite Creams

These days, the market is bombarded with a lot of anti-cellulite creams that promise to eradicate cellulite. One of the most popular ingredients in these cellulite creams is L-Carnitine, an amino acid that is naturally produced in the body. This is most common as a supplement for weight loss, and, in fact, many bottled or powdered beverages contain L-Carnitine because it can aid in weight loss, especially if partnered with exercise. As a cellulite cream ingredient, it is said to burn the cellulite through the skin. Caffeine is another ingredient that is common in cellulite creams. Because it is a vasodilator, it helps in the dilation of the veins. Hence, the toxins, including the dissolved cellulite, are easily flushed out of the body through the skin. In some cases, cellulite creams include retinol, a derivative of vitamin A. This substance increases the production of collagen. As a result, the skin become firmer and toner, and the cellulite appearance is reduced.


Another thing that you can do to deal with your cellulite is mesotherapy. This method simply involves the process of injecting various nutrients and vitamins to the cellulite so that they can be dissolved. Generally, people who prefer to have their cellulite treated with mesotherapy should have the process done at least twice so that they can be successfully eradicated.

You see, you don’t need to feel bad about having cellulite. After all, many people around the globe are beset with this problem, if you think it is a problem. The good thing is that you have a lot of options that can help you eradicate your cellulite. All you have to do is to try and find out which method will work best for you. In fact, you can combine them all to get the best results that you desire.